Chair Yoga

Step into a healthier, more vibrant lifestyle with the Baychester Public Library's invigorating fitness program, in collaboration with Shape Up NYC. This dynamic initiative invites community members to embark on a journey towards wellness, fostering a sense of unity and well-being.

No registration is required for this exciting class, which unfolds every Wednesday from 12 pm to 1 pm in the welcoming confines of the community room. Under the guidance of expert instructors from Shape Up NYC, participants can expect engaging sessions that cater to various fitness levels.

Discover the joy of movement and the power of community as you join like-minded individuals in a supportive and encouraging environment.  Whether you're a fitness enthusiast or a beginner taking the first steps toward a healthier lifestyle, this program offers a space for everyone to thrive.

Don't miss out on this fantastic opportunity to prioritize your health and connect with your neighbors. Bring your energy and enthusiasm every Wednesday to the Baychester Public Library, and let the journey to a healthier you begin.