Dance Fitness classes with Shape Up NYC

Date and Time
  • Monday, May 6, 2024, 6 - 6:45 PM
  • Monday, May 13, 2024, 6 - 6:45 PM
  • Monday, May 20, 2024, 6 - 6:45 PM

Location

Fully accessible to wheelchairs
Event Details

This program will be held in person at  Hamilton Grange Library.

Figure exercising next to a bottle of water

Join Hamilton Grange Library and Shape Up NYC for Dance Fitness classes. 

 If cardio is cardi-NO for you, give this Cardio Dance class a try! Come enjoy the beats of Latin rhythms paired with choreography that will not only provide a great workout- but a lot of fun as well! This class is open to all levels.  Each session is led by a Shape Up NYC instructor.

Program dates: Weekly on Mondays from 6-6:45 PM

 

Participants must sign a liability waiver to participate in the classes. 

 

About Shape Up NYC

Logo of the NYC department of parks recreation

Shape Up NYC is a free citywide fitness program supported by NYC Service, the NYC Department of Parks & Recreation, and the Empire Blue Cross Blue Shield Foundation, that aims to reduce health inequalities across New York City by targeting classes in high-need neighborhoods. Learn more about Shape Up NYC.

  • Audience: Adults